High blood pressure is a key risk factor for serious health problems like heart attacks, strokes, and kidney damage. This condition is strongly affected by lifestyle risks such as high salt intake, physical inactivity, alcohol drinking, and obesity. These lifestyle components can raise blood pressure, putting more pressure on the cardiovascular system and essential organs.
According to Ayurveda, high blood pressure is caused by an imbalance in the doshas, specifically Vata (which governs circulation) and Pitta (which is associated with metabolism and stress). Poor digestion, toxins (ama), and emotional stress all contribute to high blood pressure.
Ayurveda controls blood pressure by addressing the underlying causes and restoring body balance. Treatments include:
If you are suffering from lifestyle disorder then contact Dr.Chirag Raval. Dr. Chirag Raval is a highly experienced Ayurvedic doctor with over 14 years of experience treating lifestyle disorders such as blood pressure, obesity, thyroid ,diabetes.